Hypnosis doesn’t take over your brain. Hypnotic trance is a completely natural state of inward focus. It is similar to the experience of the flow state, like being totally absorbed while watching a movie. The critical, chattering mind is bypassed, we can access beliefs formed many years ago. Whatever you see you will be reviewing it, and you don’t need to share with me anything you’re uncomfortable with, the most important thing is for you to understand what happened and why you have this belief. You can use different words others than hypnosis when you talk about RTT. For example, rewiring, upgrading your thinking, upgrading your software, upgrading your internal hardware, visioning, meditating.